October 2009

October 9, 2009 ~ 35 pounds gone...
Wow! I am so excited to say that after 12 weeks I am down 35 pounds!! That is just 15 pounds away from being 50 pounds down!! How cool is that?? I have no doubt in my mind that I am going to be able to lose all of my excess weight with Medifast! What a wonderful feeling! I have been overweight my entire life. Finally, I have found a way to lose this weight for good! AND...I have been 100% on track with Medifast, which is something I hadn't been with any other weight loss program. I can remember going to Weight Watchers and then after the meeting, going out to eat! With Medifast I stay on track and stay on program 24/7!! To me that is a miracle! And the thing is, I don't even WANT to go off of this program! I love the meals, and enjoy having my lean and green meal as well! I find myself starting to dream about new clothes! Something I haven't done in a long time! Here's to a great week!

October 28, 2009 ~ 15 weeks in...
and I am happy to report that I am down 41.5 pounds! WOW! What an accomplishment! I have to admit that this plan has really been easy for me. I am dedicated to it 100% and KNOW that I am going to get to a healthy weight and stay there! For someone that has spent her entire life overweight...this is a miracle. I remember thinking when I was first thinking about starting Medifast, that I didn't think I could survive on having just a soup for lunch, or a bar for breakfast. I LOVE to eat, and I really didn't think I could stick to this. It's amazing how getting the sugar out of your body helps you! I don't crave sweets like I used to. I even made applesauce bread for my husband, and have managed to stay out of it. Before Medifast, I would have made an extra loaf, just so I would be able to eat it and not run out in a day! I'm not even tempted by it! That is unbelievable. Who is this woman I am turning into? I have been very busy with my studies, but hope to be more regular with my blog.