December 2010

December 30, 2010 ~ Another year winding down...
WOW!  It's been awhile since I've posted on my blog and wanted to give an update on me! As 2010 winds down, I am happy to say that I am down a total of 133 pounds and this former 326 pound girl now weighs 193 pounds!!  That's right, I found myself in ONEderland!!  What a wonderful way to end the year!!  It has been over 20 years since I have weighed under 200 for any length of time, so this is a BIG thing!  So big, that I didn't post it on my blog until now.  I wanted to make sure that the scale wasn't just teasing me!  You know how sometimes you don't want to say anything about something, because you think it might go away?  That was how I felt about announcing that I was under 200 pounds.  I now have 48 more pounds to go!! AND...I know that with Medifast I can get there!

If you are reading this needing some inspiration, trust me on this one thing.  If you work this program and stay true to it, you will lose weight!!  It's that simple.  As a health coach I have had the pleasure of watching others follow my lead and finally lose weight that they have tried to lose for years!!  For me, it is a way of paying it forward and I love sharing in their success and having them share in mine!!  I have gone from wearing a 4X top (28W) to a 16!!  AND...my 16 jeans are getting pretty loose, so I will need to replace them soon!!  It is so exciting to be losing this weight!!